Daily Nudge

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Welcome to The Rhythms of Life family!

Thank you for your payment& thank you for choosing us to begin your yogic journey of health, serenity and fitness. It is our mission, and conscious intention, at The Rhythms of Life to provide you with the highest quality yoga/meditation instruction from experienced and well trained teachers.

You will start receiving a daily email that will provide you a link to a 10-minute yoga routine. We try to vary these so that you see what works best for you. If any one of our trainers you feel can help you further schedule a one to one Live video lesson.

You will also receive a short meditation either audio or video. Again we try to send you a variety and you may discover someone who affects your rhythm more. If so schedule an individual guided session.

Plus, every now and then we will share a picture, video or audio that made us happy and we hope it will make you happy.

Let the bliss begin!

Please visit: www.therhythmsoflife.com to see our other wonderful & beneficial offerings for your physical and spiritual health.

Director Client Bliss 
Fathiya Bangash